Personal Training can change your life forever!
Personal training with me will give you the knowledge to exercise in the most efficient way possible so you’ll be able to use your time more effectively. I recognise that everyone is an individual who requires a bespoke personal training program in order to achieve their goals. That’s why I put my entire focus on you. Furthermore your goals, your lifestyle and your current ability are always considered and I’m here to give you all the support you need.
You’ll always be challenged progressivley by me and you won’t be subjected to exercises such as burpees! Why? because they’re simply not appropriate or effective for 99% of people who train. When it comes to nutrition you won’t be advised to adopt the latest fad diet and you wo’nt be asked to buy any supplements for that quick fix either. I will however give you an easy to follow nutrition guide that will improve your digestion make you feel energised and ultimately enhance your health and performance in and out of the gym. My aim is to foster some healthy habits in you that you can adopt for the rest of your life.
Finally, I have over 25 years of training experience and nutrition knowledge and I look forward to passing it on to you.
all of my Personal Training clients wish they'd started sooner
I’ll guide you every step of the way on your fitness journey to ensure you get the results you deserve. Having worked with hundreds of clients I appreciate that everyone is an indivual that will respond to the approach that is right for them. You will have an idea of how you want to look and feel. I will use all of my knowledge and expertise to ensure you’re well equipped to succeed. It will take commitment on your behalf and most of all I will constantly challenge you. All the hard work on your fitness journey will be worth it and I hope it has a positive impact on your immediate friends and family too. You can read my client testimonials on my results page.